About Adrienne

To follow Adrienne go to @adrienne.glasser

Adrienne Glasser LCSW, RDMT, Healing Coach

I am a radical connector of human-ness, a truth excavator and an experiential group maverick. I am a creative healer, psychotherapist, dance movement therapist, meditation teacher, meaning maker that has always known there is more to my experience than what is just right in front of me. Since I was little I was always fascinated by how people operate, how life works, and how relationships shift. I was the sensitive person in my family. I was also the caretaker in my family whose salvation was found in helping others, playing pretend, dancing, being creative in my own world. Creativity, helping others and seeking truth has been not only a sacred place of respite but also connection to a higher source. 

I currently oversee The LIT Seekers, a community for experiential therapists, spirit seekers, meaning makers, healers and coaches. This community enjoys & studies of LIT Shadow Work (IFS) and LIT Movement (Somatic IFS): the integration of embodiment, shadow/light work (IFS), and working with guides. These somatic practices lead to powerful life-changing transformations for both clinicians and clients. I have been intuitively helping others to find their creative path towards healing for 20 years. In my free time I enjoy playing with my family & daughter, hiking and geeking out with friends on psychology, shamanic studies, meditation, IFS, movement, arts, comedy, and transformational arts.

 My life experiences and your life experiences are what co-create your healing, support and connection to purpose together. I have taken the best of what I have learned in my many professional trainings creative art therapy trainings, improvisation training and my life experiences of recovering from PTSD, complex grief, disordered eating and co-dependency to give you the best methods that actually work. I have created a powerful combination of Somatic Arts & Parts-Work (IFS), creative meditations and spiritual guide work to connect you quickly with your authentic self, increase self-compassion and shift habitual patterns.